Just 4 Microbiota Complete Multi-Vitamin Complex brings you a multi-vitamin/multi-mineral supplement that contains micronutrients and vitamins to feed your gut microbiota. This daily multivitamin for women and men contains essential nutrients, including vitamin D and magnesium to help maintain muscle health, B vitamins to help promote heart health, zinc to support normal brain function, and lutein and vitamins A, C, and E to help support healthy eyes.
Additionally, there is increasing evidence that nutrients other than fermentable fiber affect the gut microbial composition. Some vitamins, for example vitamins A, B2, D, E, and beta-carotene when delivered to the large intestine, have been shown to beneficially modulate the gut microbiome by increasing the abundance of recognized commensals. Others like vitamins A, B2, B3, C, K increase or maintain microbial diversity and vitamin D increases richness of microbial diversity. Vitamin C increases short chain fatty acid production, and vitamins B2, E increases the abundance of short chain fatty acid producers. [1] Others, such as vitamins A and D, modulate the gut immune response or barrier function, thus, indirectly influencing gastrointestinal health or the microbiome. There is increasing evidence that the gut microbiome plays important role in the maintenance of host health and the pathogenesis of many diseases. Also, diet is a key modulator of the gut microbiome.
This multi-vitamin complex is verified non GMO and gluten free.
Simply take one of these Just 4 Microbiota's vitamins daily to replenish key vitamins and minerals.
Supplement Facts
SUGGESTED USE: 3 tablets daily preferably with meals or as directed by a healthcare professional.
Vitamin A (as beta-carotene) 3000 mcg 333%
Vitamin C (as ascorbic acid) 1000 mg 1111%
Vitamin D (as cholecalciferol) 10 mcg 50%
Vitamin E (as d-Alpha tocopheryl succinate) 133 mg 889%
Vitamin K (as phytonadione) 100 mcg 83%
Thiamin (as thiamine mononitrate) 50 mg 4167%
Riboflavin 50 mg 3846%
Niacin (as niacinamide) 50 mg 313%
Vitamin B-6 (as pyridoxine HCl) 50 mg 2941%
Folate (400 mcg folic acid) 670 mcg DFE 167%
Vitamin B-12 (as cyanocobalamin) 100 mcg 4167%
Biotin 100 mcg 333%
Pantothenic Acid (as d-calcium pantothenate) 50 mg 1000%
Choline (as choline bitartrate) 20 mg 4%
Calcium (as carbonate / citrate / phosphate) 500 mg 38%
Phosphorus (as dicalcium phosphate) 50 mg 4%
Iodine (from Atlantic kelp / potassium iodide)150 mcg 100%
Magnesium (as magnesium oxide / citrate) 250 mg 60%
Zinc (as zinc amino acid chelate) 15 mg 136%
Selenium (as selenium amino acid chelate) 200 mcg 364%
Copper (as copper sulfate) 1 mg 111%
Manganese (as manganese sulfate) 2 mg 87%
Chromium (as picolinate / polynicotinate) 200 mcg 571%
Molybdenum (as amino acid chelate) 100 mcg 222%
Chloride (as potassium chloride) 45 mg 2%
Potassium (as potassium chloride) 50 mg 1%
Spirulina 250 mg *
Citrus Bioflavonoids 50% Complex 75 mg *
Lactobacillus acidophilus 100 Million CFU † *
Soy Isoflavones 25 mg *
Mushroom Complex 30 mg *
Consisting of: Shiitake powder (fruit tops), Reishi powder (fruit tops), and Maitake powder (mycelial biomass)
PABA (para-Aminobenzoic Acid) 50 mg *
Hesperidin (95% extract) (from citrus extract) 25 mg *
Rutin Powder 25 mg *
Quercetin Dihydrate 5 mg *
RNA / DNA Complex 10 mg *
Inositol 50 mg *
Boron (as amino acid complex) 3 mg *
Lutein (from marigold flower extract) 1 mg *
Coenzyme Q10 10 mg *
Grape Seed 95% Extract 25 mg *
Masson Pine Bark 95% Extract 25 mg *
Green Tea Leaf 95% Extract 25 mg *
Barley Grass Powder (aerial plant) 30 mg *
Panax ginseng Root (70% extract) 5 mg *
Eleutherococcus senticosus Extract (rhizome)30 mg *
Flaxseed Powder 30 mg *
Oat Fiber Powder (hulls) 25 mg *
Digestive Enzyme Complex 125 mg *
Consisting of: Betaine HCl, Bromelain, Papain, Lipase, Amylase, Cellulase, and Trypsin.
Peat Extract 1 mg *
(providing all 72 naturally-occurring trace minerals)
Proprietary Blend 220 mg *
Consisting of: Bilberry Fruit (4:1 extract), Ginkgo biloba Leaf (24% extract), Gotu Kola Aerial Parts Powder, Yellow Dock Root Powder, Garlic Bulb Powder, Licorice Root Powder, Lecithin (from soybean oil) and Apple (fruit) Pectin.
45 Fruit and Vegetable Proprietary Blend 500 mg *
Consisting of: Cinnamon Bark (Cinnamomum cassia), Turmeric (rhizome), Ginger Root, Blueberry Fruit, Cranberry Fruit, Grape Seed, Strawberry Fruit, Raspberry Fruit, Pomegranate Fruit, Bilberry Fruit, Alfalfa Leaf, Carrot Root, Beet Root, Broccoli (floret & stalk), Acai Fruit (Euterpe oleracea), Chokeberry Fruit, Apple (fruit), Apple (fruit) Pectin, Maqui Berry (Aristotelia chilensis), Grape Skin, Black Cherry, Tomato Fruit, Barley (aerial parts), Celery Seed, Chlorella, Black Currant Fruit, Artichoke Leaf, Mango Fruit, Pineapple Fruit, Spirulina, Dandelion Root, Wheat Grass Leaf, Green Tea Leaf, Milk Thistle Seed, Eleutherococcus senticosus Root, Ashitaba Leaf(Angelica keskei), Bing Cherry Fruit, Elderberry Fruit (Sambucus nigra), Goji Berry (Lycium barbarum), Grapefruit (fruit), Mangosteen Fruit, Spinach Leaf, Tart Cherry Skin, Papaya Fruit, and Asian Pear (Pyrus pyrifolia).
* Daily Value not established.
Other ingredients: Vegetable stearic acid, microcrystalline cellulose, vegetable magnesium stearate, croscarmellose sodium, silicon dioxide, and pharmaceutical glaze.
ALLERGEN WARNING: CONTAINS SOY AND MILK.
†Activity level at time of manufacture.
Non-GMO Formula!
KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
CAUTION: Do not exceed recommended dose. Avoid taking this product in conjunction with other dietary supplements which contain high levels of elemental chromium. Pregnant or nursing mothers, children under 18, individuals taking anti-coagulant drugs, or have a known medical condition, including diabetes should consult your physician prior to taking this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
1)Van T Pham, Susanne Dold, Ateequr Rehman, Julia K Bird, Robert E Steinert. Vitamins, the gut microbiome and gastrointestinal health in humans. Nutr Res. 2021 Nov;95:35-53. PMID: 34798467 DOI: 10.1016/j.nutres.2021.09.001